Amazingly efficient

Perfect if you need to lose 10 to 50 pounds. I would recommend it even more if you want to keep the weight off after a diet. It has given me a good daily motivation, and unable me to do this by myself by making it more "fun", one day at a time, with short term goals.

Coraline21212 about Jillian Michaels Slim-Down: Weight Loss, Diet, Fitness, Workout & Exercise Solution, v6.1.0