Great Program. It works

The series of exercises are well coordinated in such way that allows the workout of different muscle groups and accelerate the recovery.
I lost 19% of my bodys weight within 12 weeks.

I did not say it was easy: you work your tail off.

The dietary recommendations are excellent and before you know it, you have a total life style change!

Soccer Dad99 about Jillian Michaels Slim-Down: Weight Loss, Diet, Fitness, Workout & Exercise Solution