Very nice!
Ive had this app for a couple weeks. Ive started with one repetition of most of the exercises 3 times a week.
It takes me less than half an hour to go through, but the next day i feel as if i was in the gym for at least 2 hours (soreness wise), which is a good thing.
AbyssinianGuy about
Jillian Michaels Slim-Down: Weight Loss, Diet, Fitness, Workout & Exercise Solution, v2.1.0